Stephanie Cruz, LPC

Bilingual Therapist- Spanish/English, Online and In Person, Houston, TX

 

Areas of Expertise:

  • Anxiety

  • Depression

  • Trauma

  • Grief and Loss

  • Child Therapy


Approach:

I typically take a person-centered approach to therapy, but I know that one single approach does not work for every individual, which is why I want to work with each client and help them find the best modality that fits and works for them during the therapeutic process.

LGTBQIA+ Affirming

Bilingual- English/Spanish


Education:

  • Bachelor of Arts in Psychology at University of St. Thomas Houston

  • Masters of Science in Clinical Mental Health Counseling at University of St. Thomas Houston


Special Training:

Children and Adults Needs and Strengths Assessments


Licensure:

Licensed Professional Counselor

(License #87096)


Availability:

I see clients online and in person throughout the week in our Champions office.


Fees and Insurance:

Individual Therapy- $160 a session

  • UHC/Optum/United Behavioral Health

  • Lyra Health

  • Cigna

  • BCBS

  • Ambetter/Superior


Ask yourself this question: ‘Will this matter a year from now?’

- Richard Carlson

 

You hope to one day be heard and understood from those around you. 

Are you experiencing severe life stressors? 

Does it feel like your life is unraveling in ways you never felt before? 

It feels like no one understand what you are going through. 

The depression and anxiety is overwhelming. 

Everyday stressors are taking a toll on your life.

You can do this!

I will be here to walk with you and help you explore different options to cope with those situations so you can be better prepared to face them in the future.  

It won't be something that happens overnight, but I will be patient and will be there by your side.

I will help you learn to manage your anxiety and depression and also learn how to cope with those everyday life stressors.

I hope that through this process you can learn to become more motivated for your future and learn to become your best self to transform your life. 

It is time to find out who YOU are. So Let’s do this!

Who I help:

I help clients of all ages, including children, families, men, and women to find healthy perceptions about themselves and strengthen their relationships so they can know themselves and feel whole and safe.

How I help:

I help by supporting you during times when you feel any emotional distress and making you feel whole and safe during that time without a sense of judgment. I am committed to helping you identify any issues that may be affecting you and am willing to help you discover new ways to overcome them for your own personal growth. 

What my clients say about working with me:

My clients would describe me as understanding, non-judgmental, and easy to talk to. 

Off the Clock:

In my free time, I usually like to spend time with my family and fiancé. I like watching lots of movies, cycling, and listening to music. 

Fun Fact:

I have a big family on my mother's side and they reside in Nicaragua. 


Schedule a Session with Stephanie Today!

“A failure is not always a mistake. It may simply be the best one can do under the circumstances. The real mistake is to stop trying.”

-B.F. Skinner

Would you like to schedule a FREE Consultation with Stephanie?

Find your confidence, today.

Serving Teens and Adults with Anxiety, Depression, and Trauma in Houston, TX