Real Talk on Mental Health — From Our Houston Therapists

Insights, tools, and honest conversations about anxiety, trauma, depression, relationships, and more — written by the clinicians at Restoring Hope Counseling.

5 Steps to Setting Boundaries
Shawnae Inama, LPC-Associate Shawnae Inama, LPC-Associate

5 Steps to Setting Boundaries

From your significant other to your mother, relationships are complicated. This is not to say that relationships aren’t worth it. Though, sometimes it may feel that way. Sometimes you may feel the urge to cut ties because you’re sick of feeling hurt or tired of fighting. At the end of the day, the choice is yours. However, it may be worth exploring the concept of boundaries before burning any bridges.

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