Real Talk on Mental Health — From Our Houston Therapists
Insights, tools, and honest conversations about anxiety, trauma, depression, relationships, and more — written by the clinicians at Restoring Hope Counseling.
10 Ways To Help A Loved One Who Suffers From A Panic Disorder
Persons who suffer from panic attacks need a lot of support and encouragement. Not only is it a scary feeling for them and they may not be able to express their feelings or needs during an episode of panic. You may not know what to do, or say, or how to help your loved one through an attack, but you do your best to help the way you can.