Growing Together: Teen Girls Therapy Group
A space where teen girls can be real, build confidence, and not have to figure it all out alone.
Is your daughter carrying more than she lets on?
Middle and high school years can be a lot — social pressure, self-doubt, anxiety, friendships that feel complicated, and a constant comparison reel playing in the background. Most teen girls are navigating more than the adults around them even know.
This group was created to give them somewhere safe to put it down for a little while — and to remind them they're not alone in it.
What is Growing Together?
Growing Together is a small-group therapy experience for girls ages 13–17, led by graduate student interns Lilly Anderson and Alyssa Garcia, supervised by licensed therapist Celeste Osborne (LPC-S, License #72016).
Over six sessions, girls will explore real topics that actually matter to them — without it feeling like a lecture or a lesson. Think honest conversations, light activities, a little humor, and zero pressure to have it all figured out.
Each week focuses on one theme:
Getting comfortable and being seen
Feelings and stress — actually talking about them
The way you talk to yourself
Friendships, drama, and setting limits
Overthinking and comparison (yes, including social media)
Looking ahead and wrapping up with what they've learned
Sessions follow a consistent, comfortable flow so girls know what to expect — check-in, a warm-up activity, the main focus, reflection, and a closing ritual. That predictability matters for teens.
Who it's for:
Girls ages 13–17 (middle and high school)
When:
Tuesdays, 6:30–8:00 PM
Where:
Restoring Hope Champions Office
5206 FM 1960 Rd. West, Suite 270, Houston, TX 77069
Cost: $10 per session
Session 1 Block: May 26, June 2 & June 9
Session 2 Block: June 23, June 30 & July 7
Girls may register for one block or both.
She needs a place to be seen and safe.
She's allowed to not be okay — and then learn how to be.
Why group therapy?
Something shifts when a teen realizes other girls her age are dealing with the same things. There's less shame, more honesty, and a kind of connection that one-on-one therapy doesn't always create on its own. Group gives teens a space to practice being themselves — and to hear that they're not as alone as they thought.
Ready to reserve her spot?
Spots are limited. Reach out to get your daughter registered today.
