Therapy for Children, Teens, and Adults with Anxiety, Depression, and Trauma in Houston
Therapy Groups
Here to help you, not just SURVIVE, but THRIVE in Life and Relationships.
Current Groups
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LatinX Young Adult Women's Group
Our LatinX group offers a supportive environment for LatinX women struggling with their mental health. Led by a Latina facilitator, the group will focus on addressing personal issues such as, social anxiety, depression, poor self-esteem, loneliness, relationship struggles, and communication difficulties.
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Parent and Child Coping Skills group
Our Parenting & Children’s Coping Skills group offers a supportive environment for Parents struggling with the dynamics of being a parent while learning how to engage with behavioral issues that arise with Children (ages 5 & 6 years old). Led by a Play Therapist for Children and a facilitator for Parents, the group will focus on addressing issues such as, social anxiety and behavior modeling for Children, parental struggles and communication difficulties for Parents. The group will also have a few sessions with both Parent and Child to help put to practice what is discussed in separate sessions.
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Phasing Through Life: Women Support Group
This woman's life transition group is a safe place to come and process your struggles, receive support from group members, explore and make meaning out of your current situation, learn healthy coping and interpersonal and communication skills, build self-esteem, and flourish!
People thrive on connection with other people, and Groups can be a great way for you to build that connection in a safe and supportive place.
