Hi, I’m Sarah

I’m an Licensed Professional Counselor-Associate, and I’m here to support adolescents and adults who may be feeling overwhelmed, anxious, or unsure of where they are headed as they navigate life’s challenges.

I work with clients experiencing anxiety, depression, and neurodivergent challenges such as ADHD or autism-related concerns. In therapy, I offer a calm, supportive space where clients can slow things down and begin to process through their thoughts and emotions. Together, we’ll identify patterns that may be contributing to distress and develop practical coping skills that can be used in everyday life.

I know from my training and clinical experience that healing is not a one-size-fits-all process. Many clients benefit most when therapy feels collaborative, safe, and tailored to their unique needs.

I believe therapy works best when it is compassionate, respectful, and grounded in trust. I strive to meet each client where they are, honor their individuality, and provide a safe space to be heard.

If you’re ready to take steps toward greater self-understanding and acceptance, I invite you to reach out to schedule a consultation.

Licensed Professional Counseling- Associate, Supervised by Celeste Osborne, LPC-S, (License #72016)

Areas of focus

I work with Teens and Adults with the following challenges . . .

Anxiety | Depression | ADHD/Neurodivergence

How I got here

I became a therapist because of the experiences I had growing up in a family where mental health and behavioral challenges were present. Witnessing loved ones struggle and seeing the impact it had on our relationships and daily life gave me a sense of empathy and inspired me to want to understand people and the connection between the mind and behavior.

Qualifications and Logistics

Licensure

  • Licensed Professional Counselor- Associate
    Supervised by Celeste Osborne, LPC-S (License #72016)

Off the Clock

Outside of sessions, I value activities that feed my physical and mental health. I’m an avid runner and lover of books.

Education

  • Master of Education in Clinical Mental Health Counseling in Lamar University- 2026.

  • Bachelor’s in Psychology from University of Houston-Victoria

  • Associate of Arts from Lone Star College

Insurance

  • Aetna

  • Cigna

    *I am able to take Insurance under my On-Site Supervisor- Melody Celeste Osborne

Rates

  • $140- Individual Session- 55 minutes

  • $160- Couples/Family Session- 55 minutes

  • $50- Parent Check in Session- 30 minutes*

    *All Minors must have a parent check in session every 4 sessions

Availability

Cypress Office

  • Mondays- 1pm-7pm

Champions Office

  • Fridays 12pm-6pm

Approach

  •  Person-Centered Therapy

  • Solution-Focused Techniques

  • Mindfulness and grounding strategies

Frequently Asked Questions

Wherever life has taken you, Hope is still within reach.

Restoring Hope Counseling is here to walk alongside children, teens, adults, and families in Houston, TX on the journey toward healing and wholeness.